6.07 i 7.07.2018 Wczoraj po pracy padłam, więc szybki wpis z dwóch dni. ;-) W piątek czułam się jak zwłoki… ale odespałam dzisiaj chyba 10h i odrazu na treningu lepsza moc :-D Znowu wodę trzymam, budzę się z opuchniętymi palcami, a o twarzy nawet nie wspomne… Cały czas spore wahania. Ważyć będę się dopiero za tydzień, dla dobra mojej psychiki. :-) [...]
[...] at this point to keep your gains. I have not used CEE, but am looking to do so in the near future. I had a very satisfying cycle, my pct made me recover fine, I want to get back into another cycle. Well,this is something I've seen in many people, the temptation to use m1t and superdrol. Sure it does give good results, but you've gotta understand [...]
[...] to occur in many SD users are: Główne działania niepożądane, które wydają się występować w wielu użytkowników SD są: Cramping/painful "pumps" (specifically lower back) Skurcze / bolesne "pompy" (specjalnie w dole pleców) Lethargy - in extreme cases people have reported feeling like they had a hangover for the duration of [...]
[...] gets pegged in the face with a hard jab for his troubles. More circling from both men before Mirko throws a mid kick that Choi catches and upsets his balance. Mirko stumbles back but Choi is unable to capitalize, allowing the Croation to get to his feet. They return to circling, Choi at the center, throwing small jabs as Mirko looks for openings, [...]
[...] growing star on the professional bodybuilding scene. You can see for yourself what makes FLEX the most awesome and captivating pro today. Witness first hand FLEX’s back breaking, muscle pumping training techniques that have put him at the top of the bodybuilding world! Including historical photos and a chronology of FLEX’s [...]
[...] chronic flatulence about 2 hours after taking it, then this product is for you! (That was my bodily response anyway). I've used N.O Xplode since it was first introduce back in the early 2000's. Would only stray away because someone would tell me about the latest greatest pre-workout supplement. But would ALWAYS come back after a week or [...]
[...] with seems to think this for some reason. Most of them use drugs like Anadrol or Dianabol with it because of the amount of size attained with these drugs. The usual draw back to these drugs is that in most users there is a post cycle “crash” that occurs, so the reasoning is to toss IGF1 into the stack and grow larger [...]
[...] it to a NO product... it's a whole different effect!!! BTW I'm currently cutting, so maybe caloric intake makes a difference on how strong the effects are. I will report back tommorow night right after my run session Zachattack you're more than welcome to post some comments, or even your log onto my thread... since we both happen to be using [...]
[...] growing star on the professional bodybuilding scene. You can see for yourself what makes FLEX the most awesome and captivating pro today. Witness first hand FLEX’s back breaking, muscle pumping training techniques that have put him at the top of the bodybuilding world! Including historical photos and a chronology of FLEX’s [...]
[...] not. I don't know if it was because I had to stay late at work and was a little frustrated or because I was excited to try out this new supp or because I was excited to get back to the gym since taking three days off, but at the beginning of my work out I was pretty amped up. Basically what was happening was that I was moving weights faster than [...]
[...] powoli i następne 6 eksplozja. Wszystkie powtózenia w zasadzie są częściowe - ważna zebny z ciężarem schodzić nisko i nie do końca prostować nogi. 4c. Odwodzenie leaning back / straight / leaning forward 15/15/15 4d. Frog pumps x25 Trening D 1. Podciaganie podchwytem 3s 2. Przyciaganie drazka wyciagu dolnego neutralnie [...]
[...] odwodzenie w fazie dolnej pod skosem x7 + odwodzenie w pelnym zakresie ruchu Obwody x3 : 4a. Chodzenie na boki z guma x25 4b. HT na jednej nodze x15 4c. Odwodzenie leaning back / straight / leaning forward 15/15/15 4d. Frog pumps x25 Trening D 1. Podciaganie podchwytem 3s 2. Przyciaganie drazka wyciagu dolnego neutralnie [...]
[...] oddzielne cwiczenie niz w obwodzie? Obwod chcialam taki typowy pump & burn, z gumami. To fakt - lepiej by było. Ale i tak nie robiłbym dwa razy HT 4c. Odwodzenie leaning back / straight / leaning forward 15/15/15 4d. Frog pumps x25 nad tym cwiczeniem tez mocno sie zastanawialam, czy wrzucac do planu czy nie I w sumie zanim wrzucilam je w [...]
[...] lub guma 15/15/15/15+ 3. Wypychanie nog na suwnicy 3s x 9-12 + 6 Obwody x3 : 5a. Chodzenie na boki z guma x50 5b. Frog pumps z guma x50 5b. Odwodzenie z guma leaning back / straight / leaning forward 15/15/15 Stad wywalilam odowdzenie , ktore poszlo w trening B I wg mnie tutaj starczy cwiczen. Trening D 1. Podciaganie podchwytem [...]
[...] blokuje. Ale kosmicznie mi w środek ud weszło! https://youtu.be/ofLsh4NQGos Obwody x3 : 4a. Chodzenie na boki z guma x50 4b. Frog pumps z guma x50 4c. Odwodzenie leaning back / straight / leaning forward 15/15/15 Skakanka ok 20min. Dieta ok 2400kcal 1. Placki dyniowe 2. Kurczak z ryżem i warzywami, jabłko 3. Kasza jaglana z [...]
[...] + 6 pelnych 100/100/100 60/60/60x8 60/60/60x8 50/50/50 50/60/70 50/60/70 Obwody x3 : 4a. Chodzenie na boki z guma x50 4b. Frog pumps z guma x50 4c. Odwodzenie leaning back / straight / leaning forward 15/15/15 +skakanka Skakankę uskuteczniam po niemal każdym treningu , zazwyczaj ok 20min. Nie wiem co przyszło mi do głowy, [...]
[...] że weszło też i w pośladki - tylko może tego tak nie odczuwasz bo mniej ciągną. Obwody x3 : 4a. Chodzenie na boki z guma x50 4b. Frog pumps z guma x50 4c. Odwodzenie leaning back / straight / leaning forward 15/15/15 Skakanka ok 20min. Dieta ok 2400kcal 1. Placki dyniowe 2. Kurczak z ryżem i warzywami, jabłko 3. Kasza jaglana z [...]